I know if you have a whole wheat tortilla, a banana, and some yogurt or cream and you put cream on the tortilla and wrap it around the banana, it's nutritious.
Breakfast Meals
#1
Posted 09 August 2006 - 04:10 PM
I know if you have a whole wheat tortilla, a banana, and some yogurt or cream and you put cream on the tortilla and wrap it around the banana, it's nutritious.
#2
Posted 09 August 2006 - 04:26 PM
Skip breakfast
#3
Posted 09 August 2006 - 04:34 PM
#4
Posted 09 August 2006 - 04:48 PM
7:00a, 10:00a, 12:00p, 4:00p, 7:00p, 10:00p (roughly)
Only 3 of those should be actual meals, the others should be small snack items to give a boost up.
For breakfast, I would normally do 1-2 Scrambled Eggs on Toast (I live in an apartment and don't like to clean dishes all the time so I use the microwave and toaster overn) and 1/2 cup oatmeal.
#5
Posted 09 August 2006 - 09:33 PM
#6
Posted 09 August 2006 - 10:27 PM
It's wierd because for snacks i eat chips,salsa,cookies,milk,bread,cereal, or any other junk i can find. I eat so much, yet i am not fat AT ALL..so HAH to dale71!!!
#7
Posted 09 August 2006 - 10:40 PM
It's just because I'm not usually in at lunchtime, and I can't eat in the mornings so I don't eat breakfast. I don't snack much either, but I'm still fat.
#9
Posted 10 August 2006 - 01:19 AM
thats what i do. no mess... easy.
Edited by signature16, 10 August 2006 - 11:55 AM.
#10
Posted 10 August 2006 - 05:42 AM
Also, you may want to remove your swear word from your last post signature16.
#11 _*Zenom_*
Posted 11 August 2006 - 11:08 AM
#12
Posted 11 August 2006 - 12:06 PM
Perfect
Edited by Synitex, 11 August 2006 - 12:07 PM.
#13
#14
Posted 11 August 2006 - 12:37 PM
Bronya, on Aug 10 2006, 03:39 AM, said:
It's just because I'm not usually in at lunchtime, and I can't eat in the mornings so I don't eat breakfast. I don't snack much either, but I'm still fat.
That's because you only have 1-2 meals a day! If you don't have anything to eat, your body tries to conserve as much energy as possible by creating fat.
Me, I have a nice helping of Cocoa Puffs with milk every day. I've been eating those things for at least 11 years. But today I had a waffle and some orange juice.
#15
Posted 11 August 2006 - 01:09 PM
Well I dont usually eat breakfast cause I always wake up at like 11am x.x;
#16
Posted 11 August 2006 - 02:27 PM
syntex, on Aug 10 2006, 04:44 AM, said:
Normally you get up, have your breakfast then brush your teeth! You should brush your teeth after every meal! I personally enjoy breakfast if it's on weekends cause you can enjoy it whilst everyone else is still in bed, so it's nice and quite!
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
