61 replies to this topic

[Sodlier_Pyro]

I never have nightmares about food, seeing as how I'm the one doing the chaseing .

[adam123]

I never have nightmares about food, seeing as how I'm the one doing the chaseing .

Chasing food?

[Sodlier_Pyro]

and eating it hehehehe I love food!

[syntex]

Yea when my mum tells me to go to bed ill go to bed olrite ill justs sit there 4 the next 4 hours
So i got problems too!

[-Michael-]

I always struggle to sleep, and i am getting married next saturday, what are the chances of me sleeping the night before?

Very slim.

But you have to try, the longer you lay there, the more bored you'll get, and eventually you'll just drift off.

[syntex]

Woah gettin married next week huh, Scary especialy cos ur gona bre tired if you dont sleep!

[Donna]

I always struggle to sleep, and i am getting married next saturday, what are the chances of me sleeping the night before?

No chance what so ever.

Congrats on your wedding too btw

[Sodlier_Pyro]

I always struggle to sleep, and i am getting married next saturday, what are the chances of me sleeping the night before?

Congrats! Ha lol no chance of sleepin on the night before lol.

[lajkonik86]

yes and i bought a new pillow

[-Michael-]

You know what else effects your sleep?

How much you do every day. If you sitaround all day, chances are sleep won't come until the early morning, but if you have a full day, get some work done(doesn't have to be physical, people get mentally tired too), you'll be tired by bedtime, trust me.

Another thing to watch is carb intake.

Both complex(starches) and simple(sugars) carbs tend to add to late nights. Remember, carbs are your body's preferred source of energy, so it'll use them up first. Simple carbs you can have plenty of not too late at night. But complex ones give you long term energy, so you could eat a bowl of spagetti and still be getting energy from it 4 or 5 hours later.

[Sodlier_Pyro]

I figured out why I couldn't sleep. We used to end football practice at 8 o clock and I'm still hyper from practice even though I'm dieing to sleep.

[lajkonik86]

Seriously pillows rock
I never could sleep quite well, I usually ended up throwing my pillow away and sleeping without one, one day i had to wait in ikea for about an hour and started testing pillows. Next time to ikea I bought my new pillow and since i've been sleeping great

[Sodlier_Pyro]

I think that might be my problem I've had the same pillows since I got my first bed.

[D-Sign]

i havent sleept good in a week ever since i had my opperation on my leg...ill get confy for and hour then my leg hurt like nuts..its annoying im so tired and i want to sleep but i wake up so much in the night

[D3 Max]

I never have trouble getting to sleep

YOU KIDDING ME?!!?
LOL you stay up till 2 aM!

[Sodlier_Pyro]

maybe he doesn't want to go to bed just yet .

[Jaymz]

LOL you stay up till 2 aM!

I'm regularly up that late working...

[adam123]

I usually go to bed at around 11:30 pm unless i have work or something to do.

[ronson]

Hey i have a remedy you all can use! Get a metal frying pan, lay your head on your counter top, then smash your head with the frying pan until your out cold

You might have banging head ache when you wake up, but atleast you will have had some sleep

I like to go to bed about 5 in the morning after watching beyblade (never liked it before but its getting quite funny) and spamming Donna on here with PM's (being doing that the last few nights.

James